Womb Wellness in Islam

Join us for an afternoon exploring the connection between women's health, emotional well-being, and faith in a safe and supportive environment.
This interactive workshop will explore how stress, emotions, life experiences, and wellbeing can impact women throughout different stages of life, whilst drawing upon Islamic teachings, reflection, and practical strategies for self-care and emotional wellbeing.
Delivered in partnership with GRT's Code Red campaign, this event aims to encourage open conversations around women's wellbeing whilst helping to break stigma and increase understanding within our communities.
Topics We Will Explore
• Understanding the relationship between stress and the body
• Emotional well-being and women's health
• The impact of stress on our physical and emotional well-being
• Faith, self-care and emotional resilience
• Practical tools to support wellbeing in everyday life
• Reflection, discussion and shared learning
Important Information
This is a women-only event.
Due to the nature of some discussions, attendees must be aged 12 years and over.
Spaces are limited, and booking is essential.
Please arrive from 12:15 pm for registration and refreshments.
This event is delivered in partnership with GRT's Code Red campaign, raising awareness around period poverty and women's wellbeing within our communities.