Understanding the importance of mental health and developing the tools to treat it

The month-long course will cover the basics of mental health and illness, how it aligns with our deen/faith, and mental health struggles in the Quran and Sunnah.

Participants will be able to obtain adult mental health first aid certification (youth mental health first aid certification training will be offered later upon request from the Lighthouse Initiative).

Your Instructors

The course will be conducted by Lighthouse Initiative in collaboration with Dr. Omar Reda a board-certified psychiatrist, Harvard-trained trauma expert, and author. Joining him will be Dr. Dina Abdelrahman, a licensed professional counselor.

About the Lighthouse Initiative

Does the hustle and bustle of life make you feel as if you’re lost at sea? Are you struggling to organize your life, center your faith, and deepen your connection with Allah?

We’ve been there, and we get it. That’s why we’ve created a unique spiritual self-development program for young professionals like you. MAS’ Lighthouse Initiative is the guiding light you’ve been seeking to show you the path to a better you.

This overarching program spans Project100 and offers new, higher-level, more immersive, and specialized tracks for intimate coaching sessions with expert instructors.