Understanding Mental Health: The Faith Perspective – Batley FREE

Fri, August 23, 2024 (9:30 am - 3:00 pm)

IMWS Al Hikmah Centre
Track Road, Batley WF17 7AA, United Kingdom

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Description

This course is open for brothers and sisters looking for tips on how to manage stress, anxiety, and worry from an Islamic perspective

About this event

Aksaa and Spirit in Mind invite you to a free workshop on:

Understanding Mental Health:

The Faith Perspective

An interactive day for people from faith and religious backgrounds. An opportunity to gain a better understanding of the roots of mental distress and of strategies for healing and staying well.

Topics covered:

· Mental Health from a faith perspective: Drawing on the wisdom of different spiritual traditions to better understand the interrelatedness of body, mind, and spirit.

· Insights from case studies: From; Al Ghazali, St Thomas Aquinas, Ibn Arabi, Milarepa

· My tool kit: Everyday skills for enhancing physical, psychological, and spiritual well-being.

Lunch and refreshments provided

To register please go to: mh150824.eventbrite.co.uk

Facilitators:

Kaushar Tai, Director – Positive Coach and Training Consultant at Aksaa

Revd. Mike Gartland, Director – Spirit in Mind

Who is this course for? All are welcome, including:

· Anyone interested in Mental Health from a faith perspective

· Mental Health Practitioners/People with lived experience of mental health issues