The Walking Prescription: A Seminar on Preventing or Managing Diabetes

Join for a dynamic and informative seminar, “The Walking Prescription,” exclusively tailored for ladies, as we explore a holistic approach to preventing and managing diabetes.

About the Seminar:

Ladies, this one’s just for you! Discover the power of walking as a natural and effective way to prevent or manage diabetes. We are thrilled to welcome Yusuf Lambat, a distinguished expert in Diabetes Engagement, as our special guest speaker. During this engaging session, you will gain valuable insights into:

• The role of regular walking in diabetes prevention and management.
• Complementing your walking routine with a balanced diet for optimal results.
• Building a supportive community through the Ladies Walking Group.

Whether you’re already a member of our walking group or are interested in joining, this seminar is an excellent opportunity to enhance your knowledge, connect with like-minded ladies, and take proactive steps toward a healthier, more vibrant lifestyle.

Admission:

This event is exclusively for ladies and is free to attend, but registration is required to secure your spot. Reserve your seat today to ensure you don’t miss out on this empowering seminar.

Don’t miss your chance to embark on a journey to better health and well-being through the simple act of walking. We look forward to walking this path with you and learning together.