Stress Management & Self Care for Muslims
20 Green Lane, Small Heath, Birmingham B9 5DB, United Kingdom
Description
Improve your awareness around stress, how to manage stress and how to look after yourself today, tomorrow and always, In Shaa Allah!
About this event
“If Allah helps you, none can overcome you but if He should forsake you, who is there that can aid you after Him? And upon Allah let the believers rely”
(Qur’an 3:160)
By attending this workshop, you will learn about:
- Muslim mental health and stigma
- Understand, recognise and identify symptoms of stress.
- Discover stress management tips using the Quran and Sunnah
- Muslim self-care
This workshop will be highly interactive with discussions and activities.
It is our collective and social responsibility to ensure we can look after ourselves and those around us. By attending this webinar, you will be contributing towards the mission of improving the safety, mental health and wellbeing of the Ummah, In Shaa Allah!
Ticket Information
Tickets
Event Calendar
Saturday, November 16, 2024
Refund Policy
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