Pilates Taster Session

Want to improve your physical fitness and mental well-being?

Not sure how or where to do it?

Look no further as As-Suffa announces the start of our female-only Pilates classes!

Focus on improving your balance, posture, muscle-strength and flexibility.

Come along and unwind by releasing the pressure and stress of daily life.

These exercises are a great way of building core strength and enhancing mood.

Sessions are suitable for all females 11+! And fitness levels!

Register now for our taster session.

Please wear appropriate clothing!